Preston Fencing Club Week Four As time goes on I’m finding the warm-ups much easier even finding that my Gastrocnemius muscle is more flexible then when I first started. Having been going to referred to a biomechanics’ to help sort out my very annoying flat feet the one thing, they recommended was for me to [...]

Preston Fencing Club Week Three This week was a special week, being as it’s the first time I’m going to be practicing in my new fencing kit. As per normal we start by doing some warm-ups, making sure we stretch out upper leg muscles as they seem to be the primary group used, second I [...]

Preston Fencing Club Week Two Having had the “Taster Session” last week and having thoroughly enjoyed the experience I decided that I wanted to continue the experience. I signed the clubs paperwork and paid the 10 week course fee. It also seemed that everyone who attended the taster session also turned up for the class. [...]